Diet ( Nutrition ) 

Category : Diet ( Nutrition )

59 minutes from now   Click to Read or Listen

Hills prescription Diet

If you love your dog enough to buy them quality dog food, such as Hill’s Science Diet and Prescription Diet Canned Dog Foods, then you should be aware that there has been an extensive recall on many of these items due to elevated levels of Vita...

39 minutes ago   Click to Read or Listen

4 Ways a Keto Diet Can Naturally Ease Lupus

Aimee McNewIf you struggle with lupus or other autoimmune disorders, a keto diet might be able to help calm inflammation and quell symptoms. Here’s how.Going keto is an effective way to lose weight, heal the gut, and reduce inflammation – all useful...

47 minutes ago   Click to Read or Listen

6 Keto Diet Mistakes to Avoid at All Costs

Dr. Perlmutter says that prebiotic fiber, found in foods like garlic, onions, leeks, jicama, Jerusalem artichoke and most vegetables is, in fact, carbohydrate. However, this type of fiber is unique because it's only utilized by gut bacteria, and it d...

54 minutes ago   Click to Read or Listen

Ketogenic Diet Vs. Paleo Diet

Both the keto diet and the paleo diet are a low-carbohydrate, high-fat diet, but they do have key differences that set them apart from each other. Science has shown benefits and risks associated with both of these diets, and individuals have reporte...

3 hours ago   Click to Read or Listen


Diets are notoriously ineffective, and rarely work in the long term.  "Dieting" is one of the strongest predictors for future we...