Diet ( Nutrition )

Category : Diet ( Nutrition )

New Millennial Diet: Vegan + Paleo = Peganism

Scrolling through her Pinterest boards sometime last summer, Himani Singh, a 27-year-old content writer in New Delhi, came across some pins about something she hadn’t heard of before: pegan recipes. Intrigued, she clicked on one … and...

More dog food recalled over reported toxic vitamin D levels

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Hills prescription Diet

If you love your dog enough to buy them quality dog food, such as Hill’s Science Diet and Prescription Diet Canned Dog Foods, then you should be aware that there has been an extensive recall on many of these items due to elevated levels of Vita...

Want to lose belly fat? Try a heart-healthy diet

Do you wish you could decrease your waistline? In a recent paper, researchers point out that reducing abdominal obesity can lower health risks, but no trending diet can help you specifically eliminate belly fat. This is against the...

What a week of meals on the Mediterranean diet looks like

Who would’ve guessed that in 2019, the Mediterranean diet would be enjoying it’s time in the sun again?It’s already been ranked the best diet of the year (goodbye, keto warriors) – and my dietitian-heart is cheering. Here’s why you should say hello t...

4 Ways a Keto Diet Can Naturally Ease Lupus

Aimee McNewIf you struggle with lupus or other autoimmune disorders, a keto diet might be able to help calm inflammation and quell symptoms. Here’s how.Going keto is an effective way to lose weight, heal the gut, and reduce inflammation – all useful...

Hill's expands large recall of canned dog food sold in vet clinics, pet stores nationwide

A massive recall of canned dog food commonly distributed in veterinary clinics and other retail outlets across the United States has been expanded after elevated, potentially toxic levels of vitamin D were found in a variety manufactured by Hi...

6 Keto Diet Mistakes to Avoid at All Costs

Dr. Perlmutter says that prebiotic fiber, found in foods like garlic, onions, leeks, jicama, Jerusalem artichoke and most vegetables is, in fact, carbohydrate. However, this type of fiber is unique because it's only utilized by gut bacteria, and it d...

Ketogenic Diet Vs. Paleo Diet

Both the keto diet and the paleo diet are a low-carbohydrate, high-fat diet, but they do have key differences that set them apart from each other. Science has shown benefits and risks associated with both of these diets, and individuals have reporte...

To diet or not to diet: eating the Keto diet on and off campus

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Six signs you're on a successful diet (that aren't weight loss)

Don't put too much stock in what the scales say about your eating habits – experts say a successful diet is about far more than your body weight. In fact, if you want to know you're on the right eating path for you, then Anna Debenham, accredited pra...

Everything You Need to Know Before Starting the Keto Diet

Today, we live in a society where weight loss is always the topic of discussion. Whether we are trying to get information on the latest superfood or fitness trend, we are always searching for the most reliable, quick results. As a Re...

Diet

Diets are notoriously ineffective, and rarely work in the long term. "Dieting" is one of the strongest predictors for future we...