Sports medicine

Category : Sports medicine

7 saat önce   Click to Read or Listen

Recovery Ahead of the Curve

Andrew Hadrich, PT, DPT, guides a client through strengthening exercises using a Lojer cable column system. Among the accessories included with the system are benches, handles, straps, and bars that allow the cable columns to be used for every joint...

10 saat önce   Click to Read or Listen

Labral Repairs

Protective Phase: 0-8 weeks post operative range of motion restrictions Foot flat weight bearing limited to approximately 20 pounds for two weeks, then can progress to WBAT with crutches Passive range of motion in all planes, no adduction...

12 saat önce   Click to Read or Listen

The right age to hit the gym

With celebrity kids such as Sridevi’s daughter Jahnvi and Shah Rukh Khan’s daughter Suhana gearing up for their debuts early in life, many of them have started working out for a toned body, and grooming themselves from a very young age. Photos of...